Personal Training Apps For iOS And Android Smartphones

11Of late mobile applications have been offering a plethora of personal training apps for easy download onto iOS and Android powered mobile devices. These apps make it easy for people to consider incorporating some kind of a fitness regimen into their hectic schedules. The trouble is there are hundreds of such applications that can be downloaded for free; and deciding on which would work for you can be a major challenge. The fact is despite the numbers of personal training apps freely available only a few qualify for the top slot. With that being said, here is a lowdown on a few personal training apps that meet the bar.

Boot Camp Challenge

If you are looking for personal training apps that challenge you to the limit, then look no further. The (http://bootcamp-challenge.com/) is the mother of all personal training applications.

It is an exhaustive fitness program packed into 18 days. The grueling exercise program combines a combination of cardio training, strength training and endurance exercises that pack a powerful punch.

The workout routines are slotted into three categories – Beginners, intermediate and advanced with over 200 workout videos to help burn the most stubborn fat and build muscle.

The military style exercise app is created by Lori Patterson – a former US Army trainer. The app is free for a trial period of 24 hours. If you want the app in your collection you can purchase it for a mere $3.99. Not a big sum considering the huge benefits you can reap from it.

Daily Ab Workout

As the name suggests (http://dailyworkoutapps.com/dailyworkoutapps/Daily_Ab_Workout.html) comprises of routines that target your abs. The app can be downloaded for free. You get 3 workout schedules, along with instructive videos that guide you through the workout.

This app makes it to the top for 2 reasons –

The concentration is on the abdomen, which is a problem area for most.

The exercise routines are designed for people with busy schedules, who can barely spare 10 minutes for exercise.

Nike Training Club App

If there ever was a comprehensive personal training app then (http://www.nike.com/us/en_us/c/womens-training/apps/nike-training-club). This is a meticulously designed fitness app that takes personal physical training to a new level.

You get a wide array of workouts, segregated into multiple levels that can be customized to meet individual fitness needs. Workout routines range between15minutes and 45minutes, with each routine having a concise, easy to follow, step-by-step video.

Workout Trainer

The (https://www.skimble.com/workouts) is a complete package that focuses on all the aspects of physical training. The personal training app has dedicated tools for different facets of fitness training and offers solutions for the most common fitness needs.

Weight loss and muscle building are the two most common fitness issues that people face. Whether you are in search of a tool to help you shed excessive pounds or you are looking for ways to build lean muscle, you will find suitable exercise routines in the app to achieve your goal.

The application also has workout routines to strengthen the core and to improve flexibility. All the instruction videos feature professional fitness trainers who explain each routine in detail.

The USP of this app is the Off The Couch Blast – a 4 min exercise routine that aims at burning fat and improving muscle tone.

So which personal training apps are you going to download?



Both comments and pings are currently closed.