Mobile Fitness Apps That Pack A Punch

Staying fit couldn’t get any easier – with free mobile fitness apps at your disposal; you (almost) have a personal trainer with you, wherever you go. The only trouble is finding mobile fitness apps that work best for you. So, here is a lowdown on 4 of the best fitness apps that you can use.

Nike Training Club

With a selection of more than 100 custom workouts this is a great (https://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8) to begin your fitness program with. The mobile fitness app comes with audio support and thorough instructions so you can master the dynamic drills to perfection. You have the option of selecting your choice of music for the workout routines which makes the whole thing fun.

As you progress you get to unlock special workout routines created by personal trainers of celebrities like Rihanna and Ara Nunez.

Xerofit Virtual Personal Trainer app

This is among the most convenient fitness apps there are. Once you download the app, you can set your target and pick your workout preferences. Based on your inputs the (http://www.xerofit.com) designs a completely personalized workout routine for you.

The app has a host of interesting features such as the personal workout calendar that lets you keep a check on your progress. You can use this feature to record workouts done and schedule new ones.

The workouts have been designed by a team of professional trainers and athletes, who have skillfully incorporated a range of exercises and skill levels into the program. This allows individuals with different fitness levels to use the app with ease. No matter what your fitness level, you can rest assured the workouts will deliver positive results.

Livestrong Myplate Calorie Tracker

A workout is incomplete unless you make a conscious effort to control your calorie intake. Anyone who has tried doing this will know what a tedious task this can be. This is where the <Livestrong’s Myplate calorie tracker> (http://www.livestrong.com/myplate/) app comes in handy.

You need to download the app and create a profile on the website, and you are ready to go. Creating the profile is the key here, as it will include precise details about you and your lifestyle. Things like your age, height and weight, the kind of physical activities you do and of course the target weight you are aiming for.

This information is used to calculate the number of calories you can consume each day, to help you achieve your target weight. You can control your calorie intake by entering what you eat into the database and get an instant calorie count on the product.

Shopwell

If keeping tabs on the calorie intake is difficult imagine shopping for foods with the right nutrient and calorie count! If you are trying to get fit then you must try this (http://www.shopwell.com/mobileapp). The app assists you in shopping for healthier foods. You just need to enter the items on your grocery list and the mobile app will rank them from 1to100, on the basis of how healthy the items are.

The app also has a feature that lets you trade up unhealthy foods with healthier substitutes. This trading option is a winner, as it lets you stay on a healthy diet plan.

These are among the best mobile fitness apps that help you through a myriad of fitness related tasks. The best part is they are all free.



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